The Protein Lab, Professional Nutrition
An insight into...Tyler
5 feet 10 inches
Favourate body part :
Is my chest, because I love training chest a lot!
Favourate meal :
My favourite meal is Chicken, rice and asparagus because it's my favourite to eat and works well for me.
Most Important supplement :
Whey Protein is the most important thing for me. I have a really intense lifestyle with the British Paratroopers being my second job (reserve) helps me recover ready for the next workout.
Why did I start training : Well we all start somewhere!
People like Zyzz, Arnold, Jeff did inspired me to join the fitness scene.
My long term goal : In ten years time!
My long term goals are to gain a following on all social media sites and start my own business.
Example workout : This is how I roll!
- Monday: chest and back.
- Tuesday: arms and shoulders.
- Wednesday: legs Repeat.
- Sunday is rest day.
Average day : My normal routine
- Early morning: breakfast.
- Mid morning: protein shake.
- Before workout: preworkout | Postworkout: protein shake and banana.
- Lunch: different all the time.
- Before bed: chicken breast and protein shake.
Let's get social : Find me one :
The Protein Lab
5 Canberra Court, Amy Johnson Way
St Annes On Sea,