Category: Weight Loss

Health can be affected if testosterone levels are too high or too low

Supplements in Armwrestling

In strength sport such as arm wrestling, diet and supplementation are basics. Here’s a list of supplements used in armwrestling and I can divide them into few groups: Group 1- supplements that increase muscle power, Group 2- supplements that increase energy, Group 3- supplements that increase regeneration, Group 4- supplements...

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Agy’s Protein Cookies!

Sweet tooth? Try quick and easy Protein Cookies recipe. Ingredients: 2 bananas 50g The Protein Lab Chocolate Whey 1/2 cup oatmeal 1/3 cup oat bran 2 tbs peanut butter Recipe: Blend bananas with peanut butter. Add protein powder,cereals and bran and mix until smooth. Preheat oven to 180 degrees. Bake...

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Introducing our Rip “N” Mix Stand!

Why Choose Rip “n” Mix? The Protein Lab’s Rip ‘N’ Mix range has been specially developed with an essential range of quality UK supplements, to help your customers get the most from their training regime’s, and save them money, we package our products in unique Freshness Sealed Handy Packs. The Protein Lab’s Rip ‘N’ Mix stand is a...

EVENING-PRIMROSE

Evening Primrose Oil, What are the benefits?

Here are 5 important benefits of Evening Primrose Oil: The evening primrose oil capsules have been a good remedy for the common ailments. It is always advisable to treat asthma and allergies with the conventional medications like histamines and inhalers but, evening primrose oil has proved to be very effective...

Home Workout

WOMEN & WEIGHTLIFTING…Where to begin?!

This was my problem. I had no idea where to start or what to do when it came to weightlifting, but oh how I wanted a lean body! I wanted a body like the women you see in magazines and all over the internet! Cardio just wasn’t giving me the...

FATBURNER

The Best Back Fat Exercise

  When a person is overweight, the most common places that they complain about the extra weight are the arms, legs, buttocks, and the midsection. One, often overlooked place, where people carry extra weight is the back. When you have back fat, it can often be seen when you are...

TESTOSTERONE-BOOSTER

Testosterone Boosters, Gain Muscle 7 Times Faster!

Testosterone Boosters are health supplements that are usually used by bodybuilders with an intention to speed up the process of muscle mass growth or to build more lean muscle mass in their body. Testosterone Boosters are very useful for bodybuilders who undergo heavy activities. It will aid in maintaining the...

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Supplements In My Gym Bag

Aside from the many Protein Lab supplements I have at home, there are two specific tablets I always carry with me in my gym bag. These are BCAA’s- Branch Chain Amino Acids, and AAKG. Branch Chain Amino-Acids As a Sport Science student- I have a lot of interest in supplements,...

MILK-THISTLE-NEW

Milk Thistle. What Are The Benefits?

Benefits of Milk Thistle Some of the benefits of the milk thistle herb have been known for centuries. Others have been discovered more recently. Most of the traditional uses and some of the newer ones have to do with the benefit to the liver. Milk thistle extract was recognized as...

BCAA

BCAA – Branched Chain Amino Acids

BCAA or branched chain amino acids are a group of essential amino acids that are absolutely vital to the proper health and functioning of skeletal muscle. The three branched chain amino acids are Leucine, Isoleucine, and Valine. The three branched chain amino acids affect the body in different ways, but...

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