The Protein Lab Professional Nutrition
At The Protein Lab all our products are manufactured in state-of-the-art UK facilities and all compounds used to formulate The Protein Lab product range are carefully chosen to help body-builders and athletes achieve their ultimate goals
We aim to be at the cutting edge of technology, to help you achieve your physical and nutritional targets, while offering great tasting, quality and value driven products.
Taste the Difference
At The Protein Lab we believe that not only should our product be full of all the quality ingredients needed to reach your training goals, but also they should taste and mix great, with this in mind we are constantly checking all our products, for both taste and consistency, to make sure we deliver a product you can enjoy taking.
The Protein Lab is on a mission, we believe that all athletes, body builders and sport men and women, need great nutrition, with this in mind we are constantly looking and sourcing new products that are proven to give great results, time and time again.
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Bcaa Branched Chain Amino Acids
BCAA or branched chain amino acids are a group of essential amino acids that are absolutely vital to the proper health and functioning of skeletal muscle. The three branched chain amino acids are Leucine, Isoleucine, and Valine. The three branched chain amino acids affect the body in different ways, but they must work together to be completely effective.
Supplementing only one or two BCAA is not effective and can even lead to serious metabolic disturbances. Because of their importance in muscle tissue creation and retention, branched chain amino acids supplements are very popular with athletes who are seeking to get the most they can from their bodies.
Since the three BCAA must work together, most supplements of branched chain amino acids consist of a ratio of Leucine, Isoleucine, and Valine.
It has been estimated that between one fifth and one quarter of all of the amino acids that we obtain through our diet are branched chain amino acids. Even so, BCAA supplementation is often employed by serious athletes who are looking to take full advantage of the muscle creating properties of branched chain amino acids.
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Omega 3 Fish Oil Capsules The Best Way To Get Your Omega 3 Fatty Acid
Essential fatty acids are fatty acids that your body needs to have in order to function properly. Unfortunately, these fatty acids cannot be produced by your own body. A very good example of an essential fatty acid is Omega-3. This family of essential fatty acids can be obtained from food sources such as flaxseed and fish, or from food supplements such as Omega-3 fish oil capsules.
Omega-3 fatty acids are known to help prevent several diseases including cancer, heart problems, Alzheimer's disease, and inflammatory diseases such as Arthritis. It's also known to help boost immunity, particularly for children. Hence it's important to have this fatty acid in the diet.
Sources of Omega-3
There are many food items that are rich in Omega-3. The most widely known food item that contains this fatty acid is fish. Different types of fish contain different amounts of Omega-3. For example, bluefin tuna contains 1,700 mg, whereas yellowfin tuna only has 150-350 mg. Flaxseed and tofu are also food items that are rich in Omega-3.
To obtain the necessary amount of Omega-3 from these food items, you have to eat them several times a week. This means that you may have to go against your food preferences and eat a fish-filled diet. Changing dietary habits may be a problem for some people, so one option that's available in the market is the intake of Omega-3 fish oil capsules.
Advantages of Omega-3 Fish Oil Capsules
Taking Omega-3 fish oil capsules is an excellent way to increase your Omega-3 because the.....
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